Jiyu Ippon Kumite by Koncho H. Kanazawa. Notice the focus, power, and technique.
Monday, August 2, 2010
Sunday, July 11, 2010
Bassai Dai Kata by H. Kanazawa
Master Funakoshi's favorite kata.... It uses all of the Heian Kata techniques. Look for them!!!
Heian Shodan Kata By H. Kanazawa
Heian shodan kata by H. Kanazawa, this is what we want our kata to look like
Thursday, July 8, 2010
How To Tie Your Karate Belt
Every karate student should be proud to wear their uniform. Keeping it clean and wearing it proudly must be a priority. Only brown belts and higher are allowed to wear a black gi. The sleeves should be rolled up or cut off between the wrist and elbow. If a T-Shirt is worn, it must be white. All students orange belt and higher are required to tie their belt the correct way. The following video will show you the correct way. Thank You...Sensei
Friday, May 21, 2010
Shotokan Katas
Some of you have asked about Kata training videos.... Here is a video of Takioku Shodan. This little girl has good form and focus. All of the moves are done well. I hope this will help.
Monday, April 19, 2010
Tournament Pictures
Finally pictures and results of the Marc Unger April 5, 2010 Tournament. I was very pleased with the turn out of competitors. I hope everyone had a great day. We had 20 competitors from Red Sun and a total of 13 trophies were brought back to Porterville...... GREAT JOB!!! Congratulations to all of the competitors......
Friday, March 12, 2010
Bow In Procedure
The Bowing Procedure is a very formal exercise. At the beginning of class, it is used to prepare the student for the class lesson. At the end of class, it is used to reflect on the lesson.
How to Tie Your Belt
All Students should learn to tie their own belt. By the time they are Orange Belt, they are required to tie the belt the right way.
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